Imagine being able to perform under pressure with a sense of confidence, elegance, and mastery…
Mastery Under Pressure is a training designed to assist you in elevating your performance, so you can perform under pressure with a sense of confidence, elegance, and mastery.
Most people think Optimum Performance is a hit-or-miss situation. Yet there are specific skills you can learn to improve your chance of having constant peak experiences when you want them. If you take the time to learn and practice the skills, you will experience a sense of Mastery you never thought was possible.
This 12-part online course will teach you the mental skills that every Olympian and great performer has at their fingertips. It will help you to have a calm body and quiet mind in high-stakes, high-stress environments, as well as elevate your overall performance in every area of your life.
Whatever your current level of ability to manage your emotions, this will further enable you to lead with greater confidence and self-knowledge.
ASSESSMENTS
Questionnaire assessing your level of peak performance skills at both beginning and conclusion of the course
12 RECORDED LESSONS
Online video training ranging from 6-18 minutes with Tina Greenbaum
WORKBOOK
Accompanying exercises with each lesson to increase learning experience